Beef and Ginger Stir Fry

Something quick, easy, healthy and delicious for a great midweek meal. You can also make this dish with chicken.
Serves 4

500g/1lb rump steak sliced into strips
1 tablespoon cooking oil
1 onion roughly chopped
1 clove garlic
baby sweetcorn
mangetout
1 red pepper - sliced


Marinade
1 inch piece fresh ginger thinly sliced or grated
juice of 1 orange
1 tsp five spice
3 tbsp soy sauce
1 small fresh chilli chopped finely
1 tbsp rice wine( mirin)



Steamed rice or noodles to serve.

Mix together all the marinade ingredients and set aside.

Heat the oil in a wok or heavy based pan and fry the beef strips until sealed and brown. Remove from the pan.
Fry the onion and garlic until just begining to soften.
Add the vegetable and stir fry for 3 to 5 minutes. Return the steak to the pan and add the mariande. Stir around and allow the whole dish to cook for about 5 minutes.